guideandtips.org -- The Diet Solution Program CARBS - Not all carbs are created equal - Your body needs carbs to function properly CARBS that WILL NOT help you burn fat : - Whole wheat bread - Whole grain pasta - So called "health" cereals - Whole grain crackers CARBS that WILL help you burn fat : - Sprouted grain bread - Rice - Spelt - Millet - Quinoa - Sweet potatoes - All fruits and vegetables To learn more about The Diet Solution, please visit : guideandtips.org
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